WebApr 4, 2024 · Mint – When it comes to chai tea benefits especially for gastrointestinal problems, mint is a herb to add to your spiced tea. According to two studies, one in the … Web12 hours ago · Chai is typically a blend of black tea and aromatic spices such as cinnamon, ginger, cardamom and clove. It offers about half the caffeine as coffee, so it’ll provide a little kick to get you ...
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WebChai tea has a variety of benefits, including improving digestion, reducing inflammation, boosting your immune system, and more. 1. Rich in antioxidants. Chai tea is a great source of antioxidants, which work to reduce free radicals in the body and promote cellular health, and can even help prevent degenerative diseases and certain forms of cancer. WebAug 4, 2024 · The tea is rich in polyphenols as well, and these ingredients reinforce the growth of shiny and smooth hair and shield the hair against sun damage. 4. Lower Blood Pressure. Renowned for its stress relieving quality, Rooibos tea is also good to treat nervous tension and hypertension or high blood pressure. hout blauw
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WebOct 9, 2024 · 5 Health Benefits of Chai Tea. 1. It's Linked to Healthy Blood Sugar Levels. Many of the benefits of chai tea stem from its spices, including cinnamon, which is associated with lowering blood sugar, Shah says. Whole cinnamon and cinnamon extract has been shown to significantly lower fasting blood glucose in people with type 2 … WebGreen Velly VAHDAM, Original Masala Chai Tea Gift Set 100% Natural Ingredients Packed at Source in India Best Birthday Gifts Set for Men & Women Tea Sets Masala Chai Gift Set, 50gm : Amazon.nl: Levensmiddelen WebNov 24, 2024 · 7. Amino acid L-theanine helps in relaxing and revving up your concentration level. 8. It contains alkylamine - an antigen -, which helps in strengthening the immunity. 9. Fluoride, found in black tea, helps in protecting teeth and bones .10. It also has anti-inflammatory properties. houtboor 16mm